Sea Palm (Postelsia palmaeformis) is one of our most popular seaweeds growing only in the nutrient-rich waters of the Pacific Northwest. Sea Palm resembles tiny palm trees, therefore its name. It is a brown seaweed, meaning it is chock-full of live enzymes, trace minerals, vitamins, complex carbohydrates, and algae. Sea Palm is perfect for adding to any dish you cook, with its mild umami flavor. It is also a delicious snack on its own – right out of the bag.
Hello Dear Seaweed Blog Subscribers! I took some time off from blogging this past summer to complete the years seaweed harvest, and I am back with a great recipe for you! Ocean Ribbons or Lessionopsis littoralis are beautiful flowing ribbons of brown seaweed that grow on the outermost rocks of the intertidal zone. We harvestContinue reading “Ocean Ribbons!”
Bladderwrack or Fucus distichus is one of the most popular sea vegetables growing along most coasts and has been used for centuries all over the world as medicine. The brown seaweed is the #1 superfood as far as iodine and polysaccharide content.
Sweet Kombu or sea cabbage (Hedophyllum sessile) grows in clusters like a cabbage bed. We harvest the blades that have bubbly indentations, as these are high in polysaccharides, which give this sea vegetable its sweet smoky aftertaste. Sweet Kombu is a brown seaweed. It can be eaten like a chip right out of the bag, as well as cooked in stews,Continue reading “Sea cabbage makes great vegan jerky!”
Hello from my cozy home in the redwoods. I love fall and the smells of scrumptious comfort foods, either cooking in the oven or simmering on the stovetop. One of my favorite dishes to make during the chilly season is beans! I love all kinds of beans (pinto, black, fava, black eyed peas, lima…). YouContinue reading “November Seaweed Nutrition Musings and Kombu Special!￼”
I have been sustainably hand-harvesting seaweed on the Mendocino coast from the same 10-12 locations since 1999. Lucky me! In those years, I have come to know these seaweed harvesting spots intimately, and have been there to see the ebb and flow of more than the 11 varieties of (kelp, seaweed, sea vegetables) that IContinue reading “Seaweed harvesting and Sea Veggie Gomasio”
Postelsia palmaeformis – commonly known as “sea palm,” is an edible brown seaweed found on rocky shores with constant waves. It certainly resembles a tiny palm tree, and the resiliency of its cylindrical stipe and small holdfast are remarkable, enabling it to hold on to those rocks through wave after wave. In order to harvestContinue reading “We love sea palm!”