Wild Nori
Watermelon Tuna [sashimi steaks]
Ingredients• ½ of a small seedless watermelon, peeled and sliced into 1 inch wide “sashimi looking” slices• 2 Tablespoons Ocean Harvest nori flakes• 2 Tablespoons Ocean Harvest dulse flakes• 1 tablespoon sesame oil• 4 Tablespoons tamari or soy sauce• 1 Tablespoon apple cider vinegar• 2 Tablespoons white miso paste• 1 teaspoon freshly grated ginger and/or
Shiitake Potato Salad with Sea Veggie Gomasio
2 pounds potatoes, cubed with peel on 1 cup (or more) shiitake mushrooms, sliced ½ cup rice vinegar (plain or seasoned) 4 Tablespoons sesame oil 2 Tablespoons tamari 2 cloves garlic crushed 1 teaspoon Dijon mustard 3 Tablespoons chopped parsley 3 Tablespoons Sea Veggie Gomasio 2 Tablespoons chopped green onions (optional) Cube and steam potatoes.
Seaweed and Mixed Berry Smoothie
Sip your smoothie like a mermaid with this creamy, delicious, nutritious Seaweed Mixed Berry Smoothie recipe. This healthy, gluten-free, vegan smoothie is packed with star nutrition power, compliments of your favorite combo of fresh or frozen berries, kale, carrots, flaxseeds, banana, plant-based milk, and edible seaweed. INGREDIENTS INSTRUCTIONS
Nori Tempura
Serves 6-8 Vegan Ingredients 1 cup or 1-ounce dried nori ¼ t baking soda ½ cup plant milk (or water) 1 onion- diced 1 clove Garlic crushed ¼ cup flour 1 egg substitute- optional 1-2 T soy or tamari sauce (to taste) 2/3 cup cooking oil Hot sauce or hot oil (to taste) Sliced carrots,
Vegan Magic Dragon Cakes (with Nori)
Prep Time 15 mins Set in freezer Time 20 mins Cook Time 20 mins Total Time 55 mins Serves: 4 people (yields 10-12 cakes) Ingredients: 1. In a food processor add the garbanzo beans and hearts of palm together. Make sure you break apart your hearts of palm lengthwise. Pulse just a few times to break everything up. Don’t pulse
Flaking Toasted Nori
1 sheet nori (dried seaweed), cut into thin strips Nori is easy to make a part of your daily meals. The first thing you can do is to place your Nori on a cookie sheet and heat your oven to warm. Pop the Nori into the oven and let it crisp for 10-15 minutes. You will be
Coco Noritos
Makes 4-6 servings Ingredients:1-2 handfuls wild raw nori (sheets will not work for this recipe)2-3 tablespoons coconut oil Directions: * Nori is high in iron, B vitamins and Vitamin A.