Makes 4-6 servings
Ingredients:
1-2 handfuls wild raw nori (sheets will not work for this recipe)
2-3 tablespoons coconut oil
Directions:
- Tear the nori into bite-sized pieces (we also like to use scissors). Set aside in a bowl.
- Heat coconut oil in a cast iron skillet or pan to melt it.
- Add nori to pan and toss quickly with spatula. Keep tossing until the nori looks a bit green and translucent, or it starts to smoke. Tilt pan so that coconut oil drains to one side. Remove nori with scoop and put onto baking pan.
- You may add any spice you like. We like garlic powder and cayenne for “spicy Noritos” and we add nutritional yeast to make them “cheezy”.
- Put pan into oven at 200 degrees or low. Let heat up for 10 minutes. Remove from oven and let cool.
- Delicious served on top of salads, in place of popcorn or anytime you want a yummy crunchy healthy snack.
- Will keep crispy in a sealed plastic bag for 2-3 weeks!
* Nori is high in iron, B vitamins and Vitamin A.