Sip your smoothie like a mermaid with this creamy, delicious, nutritious Seaweed Mixed Berry Smoothie recipe. This healthy, gluten-free, vegan smoothie is packed with star nutrition power, compliments of your favorite combo of fresh or frozen berries, kale, carrots, flaxseeds, banana, plant-based milk, and edible seaweed.
INGREDIENTS
- 2 tablespoons dried seaweed (I use dulse flakes, bull kelp or nori)
- 8 ounces fresh or frozen mixed berries (blueberries, strawberries, blackberries, raspberries)
- 1 banana (frozen or fresh)
- 1 cup coarsely chopped kale or spinach
- 1 medium carrot chopped into chunks
- ½ cup ground flax seeds
- 1 ½ cup unsweetened plant-based milk (oat, almond, coconut)
INSTRUCTIONS
- Place seaweed, berries, kale/spinach, carrot, flax seeds, banana and milk in blender.
- Process until very smooth (2-3 minutes)
- Pour into two large glasses (about 1 ½ cups each)
- Enjoy immediately or refrigerate in covered jars until serving time!