Ocean Harvest Sea Vegetables

Northern California wild-harvested edible seaweeds

(serves 6-8)

Ingredients:

1/2 to 1 oz Sea Palm (crumbled)

8 oz spaghetti or soba noodles (broken in half)

2-3 Tblsp. hot pepper sesame oil

2-3 Tblsp. sesame oil or olive oil

2-3 Tblsp. shoyu or tamari sauce

1-2 Tblsp. maple syrup or natural sweetener

2-3 Tblsp. vinegar

2 cloves garlic (minced)

2 Tblsp. ginger (grated)

1/2 cup cilantro (chopped)

1/2 cup pine nuts or pumpkin seeds

Directions:

1. Cook spaghetti/soba noodles according to directions. 

2. Add Sea Palm during the last 5 minutes of cooking (crumbled sea palm will expand, the smaller pieces the better)

3. Meanwhile, mix all liquid ingredients, garlic and ginger in a large bowl. 

4. Drain and rinse noodles and sea palm.  Add to large bowl.  Mix well. 

5. You may add or delete liquid or spices as needed. 

6. Just before serving, add cilantro and optional seeds/pine nuts.

  Enjoy hot or cold!!