Ocean Harvest Sea Vegetables

Northern California wild-harvested edible seaweeds

Makes 4 servings

Gluten free and vegan

INGREDIENTS

1-ounce dried Ocean Ribbons

1 cup Pesto (see recipe below) or Pasta Sauce of your choice

½ cup kalamata olives cut in half

½ cup cherry tomatoes or fresh cut tomatoes (optional) cut into bite sized pieces

Sprinkle nutritional yeast or vegan parmesan cheese

METHOD

  1. Bring water to boil in medium pan. Add Ocean Ribbons and boil for 8-10 minutes until soft cut with side of a fork.
  2. Drain ribbons and KEEP WATER for soup stock (lots of trace minerals!)
  3. Add ribbon noodles to pesto and add in olives and tomatoes.
  4. Stir and serve with olives, tomatoes and parmesan sprinkled on top.
  5. Store leftovers in refrigerator and heat again.

PLANT PESTO

Makes about 1 ½ to 2  cups pesto

1-2 bunches basil, stems removed (about 1 ½ cups)

1 bunch cilantro stems removed (about 1 cup)

½ cup olive oil

1 lemon juiced

½ cup Brazil nuts

½ cup pine nuts and/or sunflower seeds

2 tsp. Flaked Mixed Sea Vegetables or Dulse Flakes

2-3 cloves garlic

2 TBLSP nutritional yeast