Ingredients:
2 Tablespoons Ocean Harvest dried bladderwrack (about 4 grams)
1 tea bag, your choice of flavor- I like mint or a berry flavor
1-quart hot water
Sweetener of your choice ( I use stevia or monk fruit)
Directions:
- Boil your water
- Add bladderwrack to jar along with your tea bag
- Add boiled water and let set for as long as you would like (I like to take my bladderwrack out after about 30 minutes)
- Add sweetener if you choose
- Drink throughout the day