Seaweed Recipes!

WIld nori growing on intertidal rocks along the Northern California coast. (PHOTO CREDIT: Jeanine Pfeiffer)

Featured Recipe

Coco Noritos

Bladderwrack/Fucus Seaweed for your Health!

Bladderwrack or Fucus distichus is one of the most popular sea vegetables growing along most coasts and  has been used for centuries all over the world as medicine. The brown seaweed is the #1 superfood as far as iodine and polysaccharide content.

Terry on Seaweed Safari

2022 Seaweed foraging opportunities!

Seaweed foraging classes are right around the corner and we want to invite folks to come out and harvest with Ocean Harvest in a different way this year. Since our foraging classes are always in high demand, we want to offer more opportunities in a low-key fashion this year at a lower price.

Sea cabbage makes great vegan jerky!

Sweet Kombu or sea cabbage (Hedophyllum sessile) grows in clusters like a cabbage bed.  We harvest the blades that have bubbly indentations, as these are high in polysaccharides, which give this sea vegetable its sweet smoky aftertaste. Sweet Kombu is a brown seaweed. It can be eaten like a chip right out of the bag, as well as  cooked in stews,Continue reading “Sea cabbage makes great vegan jerky!”

Wakame – the Women’s Seaweed

Wakame (Alaria marginata) on the west coast of California is a beautiful, magnificently abundant genus of marine algae. This nutritious, edible seaweed is considered a brown seaweed. The long, broad, gracefully flowing ribbons of Alaria cling to the rocks in the lower intertidal zones.  The olive-green fronds grow to over 30 feet in length andContinue reading “Wakame – the Women’s Seaweed”

Turkish towel!

Turkish Towel for the Bath (Chondracanthus exasperates) is known for its healing properties for the skin. Our skin is an amazing organ, and can absorb the potassium, calcium, iodine, and magnesium found in seaweeds. This gorgeous red seaweed is unique in its appearance and its uses! It is widely known as the Turkish towel becauseContinue reading “Turkish towel!”

November Seaweed Nutrition Musings and Kombu Special!

Hello from my cozy home in the redwoods. I love fall and the smells of scrumptious comfort foods, either cooking in the oven or simmering on the stovetop. One of my favorite dishes to make during the chilly season is beans! I love all kinds of beans (pinto, black, fava, black eyed peas, lima…). YouContinue reading “November Seaweed Nutrition Musings and Kombu Special!”

shitake potato salad dish

Seaweed harvesting and Sea Veggie Gomasio

I have been sustainably hand-harvesting seaweed on the Mendocino coast from the same 10-12 locations since 1999. Lucky me! In those years, I have come to know these seaweed harvesting spots intimately, and have been there to see the ebb and flow of more than the 11 varieties of (kelp, seaweed, sea vegetables) that IContinue reading “Seaweed harvesting and Sea Veggie Gomasio”

Bullwhip Kelp

Nereocyctis luetkeana When we think of “forests”  there’s one we often overlook — the offshore kelp forest, largely made up of Bullwhip Kelp or Nereocystis luetkeana. Nereocystis (Greek for “mermaid’s bladder”) is the largest in the family of brown algae, and found along the coast of California to the Aleutian Islands in Alaska. The fastest-growingContinue reading “Bullwhip Kelp”

Sea Lettuce!

July brings with it the boom of the seaweed harvest cycle for Ocean Harvest, as well as the finish of harvesting towards the end. At the end of this month, I will have spent 35+ days in the rocky intertidal seaweed beds at the lowest tides of the year. These days of harvesting are compactedContinue reading “Sea Lettuce!”

Terry on Seaweed Safari

Seaweed foraging this Summer!

Dear Seaweed Lovers: we’re excited to have you join us for a seaweed foraging adventure on the Mendocino coast. Our foraging adventure is limited to 15 people. Scroll down to the bottom of this page to reserve your spot. On our trips we learn, discover, enjoy, and engage in: Identifying different edible sea vegetables andContinue reading “Seaweed foraging this Summer!”

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